You Can Do It Yoga For MS DVD Volume 1  $19.95 plus shipping

This DVD contains 2 complete classes.

The first is a seated yoga class. It includes a complete class along with guided meditation.  Runtime: 47 minutes

The second class is a very gentle yoga class. It includes getting onto the floor and stretching along with a guided meditation.   Runtime: 58 minutes

 

You Can Do It Yoga For MS DVD Volume 2  $19.95 plus shipping

 

This DVD contains 2 complete classes.

The first is a beginner/gentle yoga class. It includes some floor poses and some standing poses along with a guided meditation.   Runtime: 54 minutes

The second class is a beginner/intermediate yoga class. It includes some floor poses and some standing and balancing poses along with a guided meditation.  Runtime: 50 minutes

 

 

 


Affirmation Bracelets $2.99 each plus shipping
Eco-Band is 100% recycled silicone

"I am Powerful" in magestic purple.  (color in picture may be a little off)   

"I Am Fearless" in royal blue. (color in picture may be a little off)

"I Am Unstoppable" in forest green. (color in picture may be a little off)

"*Love * Joy * Abundance*" in powder blue. (color in picture may be a little off)

"I Am Grateful" in maroon. (color in picture may be a little off)

"I am Free of Pain" in orange. (color in picture may be a little off)

"I Believe In Me" in yellow/green neon. (color in picture may be a little off)

"I Am Healthy" in turquoise. (color in picture may be a little off)

"I Love and Accept Myself" in red. (color in picture may be a little off)